Class Schedule
Find the perfect class time that fits your schedule
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6:00 AM |
Morning Bootcamp
Sarah Johnson
60 min
|
- |
Morning Bootcamp
Sarah Johnson
60 min
|
- |
Morning Bootcamp
Sarah Johnson
60 min
|
Sunrise Yoga
Lisa Chen
60 min
|
- |
| 9:00 AM |
Strength Training
Mike Chen
45 min
|
HIIT
Sarah Johnson
45 min
|
Strength Training
Mike Chen
45 min
|
HIIT
Sarah Johnson
45 min
|
Strength Training
Mike Chen
45 min
|
Full Body Workout
Mike Chen
60 min
|
Yoga Flow
Lisa Chen
60 min
|
| 12:00 PM |
Lunch Express
Various
30 min
|
Lunch Express
Various
30 min
|
Lunch Express
Various
30 min
|
Lunch Express
Various
30 min
|
Lunch Express
Various
30 min
|
- | - |
| 5:30 PM |
Spin Class
Alex Martinez
45 min
|
Circuit Training
Mike Chen
45 min
|
Spin Class
Alex Martinez
45 min
|
Circuit Training
Mike Chen
45 min
|
Spin Class
Alex Martinez
45 min
|
- | - |
| 7:00 PM |
Evening Yoga
Lisa Chen
60 min
|
Boxing Fitness
James Lee
60 min
|
Evening Yoga
Lisa Chen
60 min
|
Boxing Fitness
James Lee
60 min
|
Mobility & Stretch
Lisa Chen
45 min
|
- | - |
Important Information
• Booking Required: Please book your class spot 24 hours in advance through our app or by calling (555) 123-4567.
• Cancellation Policy: Cancel at least 2 hours before class to avoid being charged.
• What to Bring: Water bottle, towel, and proper workout attire. Mats and equipment provided.
• First-Time Visitors: Arrive 15 minutes early to complete registration and facility tour.